WellSpark Wellness Programs

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WellSpark Health
Wellness Programs

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Get started with a virtual or on-demand wellness session!

WellSpark programs can help you make positive lifestyle changes.

  • Move More

    WellSpark can help give you the motivation you need to stay active.

  • Feel Your Best

    Your mental state is important to your overall health. WellSpark can help you feel more positive.

  • Eat Well

    WellSpark can support you in making healthy dietary changes.

Wellness Program Resources

WellSpark’s digital platform offers 24/7 access to a range of health resources to help you live better. Sign in to MySpark Central to see what’s available to you. Depending on your plan, your program may include:

  • Wellness Library

    Videos and articles on a variety of topics including nutrition, exercise, and more.

  • Health Assessment

    Answer questions about your health and lifestyle to receive a personalized well-being report.

  • Health Tracking

    Connect your wearable devices to the WellSpark platform or manually track your habits.

Start Your Wellness Journey Today

1. Sign into the secure myEmblemHealth member portal.

2. Go to the Health and Wellness tab.

3. Click “Get Started” in the Wellness Program section.

4. On the “MySpark Central” page, you can view the health resources available to you.

If it’s your first time using MySpark Central, you’ll be asked to register first.

WellSpark Monthly Programs

Mark your calendar to join one of WellSpark’s regularly scheduled mindfulness or health education sessions. You don’t need to sign in to MySpark Central to participate. Friends and family are welcome!

QUESTIONS?

Get in Touch

We’re here for you. Speak to an EmblemHealth specialist for help with your plan.

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WellSpark Health is part of the EmblemHealth family of companies. Offerings vary by plan. This program is not available to all members.