Make Time for your Mental Health

Caring for your mental health is just as important as caring for your physical health, but it may make you feel overwhelmed or self-conscious. Don’t worry—we’re here to help with tools and resources you can use to start building a healthier and happier lifestyle.

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Elderly woman looking outside the windows of New York City while drinking coffee.

woman receives flu vaccine

Protect Yourself and Your Community: Get Your Flu Vaccine

This fall, it’s more important than ever to stay safe and healthy.

Man sitting at office desk dealing with mental stress

Burn-out: A New Kind of Stress

The symptoms of burn-out often overlap with symptoms of typical job-related stress, which can make it difficult to determine which one you’re dealing with.

group of three female happy friends

Heart Disease and Black American Women

Did you know that death from heart disease is more common among Black American women than white women?

Doing for Others Does You Good

Extra time on your hands? Do some good with it! Share your skills and passions with others through volunteer work. You’ll not only help them; you’ll help yourself, too.

Celebrating Pride Month in the Midst of COVID-19

Reminders from an EmblemHealth Neighborhood Care Regional Manager

In the small group meeting of their department, the employees brainstorm ideas to improve efficiency.

Diabetes Education Week: Diabetes FAQ’s

EmblemHealth’s Neighborhood Care locations don’t just offer free exercise classes, we also provide members with educational health classes and workshops.

Laughing group of diverse friends celebrating together in huddle at the end of workout in gym

A Policy Framework for Moving the Needle on Health Equity

Karen Ignagni, CEO, EmblemHealth; Abdou Bah, SVP, medical management and chief health equity officer, EmblemHealth; and Andrea Jacobson, director, public policy, EmblemHealth

Recommendations on key ways to improve health equity by supporting primary care.

Opportunities To Advance Health Equity and Support Primary Care

Dr. Navarra Rodriguez, M.D., Chief Medical Officer and President of AdvantageCare Physicians (ACPNY) provides policy recommendations to improve health equity by supporting primary care.

Happy female health care provider with female patient

Understanding Value-Based Care and Its Importance to Stakeholders in the Health Care System

The Experience of a Community-Based, Non-Profit Health Plan

happy female doctor with her patient

A Doctor’s Guide to Choosing Allergy Medicine Wisely

By Wayne Rawlins, MD, MBA

Spring allergies? While you might be tempted to grab the closest antihistamine medicine to reduce your symptoms, before you do, make sure the medicine won’t do more harm than good.

Woman at home on laptop reviewing health insurance benefits

New Year, New Benefits?

The start of a new year is a time for reflection, resolutions, and reviewing your health insurance.

Open Enrollment Begins November 16th: Here's What You Need To Know

¿Cómo influye el estado de ánimo en su salud?

Usted puede cuidar su estado de ánimo así permanezca en casa por largo tiempo. Conozca estos consejos que le ayudarán a cuidar su salud.

5 consejos para mantenerse saludable y activo en familia durante el brote de coronavirus

Con el cierre de escuelas en todo el país en respuesta al brote de coronavirus (COVID-19), sabemos que usted y su familia pueden sentirse abrumados.

Shot of a sickly senior couple each blowing their nose with a tissue while sitting on a couch at home

¿Alergia, resfrío, gripe, neumonía o bronquitis?

Las alergias, resfrío y la gripe no tienen nada que ver con la bronquitis y la neumonía.