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Family History and Heart Health
Here are some steps you can take to keep your heart healthy.
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Heart Disease and Black American Women
Did you know that heart disease is the No. 1 killer of American women?
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Beyond Diet & Exercise: Why Your Heart Needs More to Stay Healthy
We are always told that exercise and eating healthy can help to keep your heart healthy, but what else can you do to keep it pumping strong? Here are a few other ways to help you take care of your heart: Take Care of Your Blood Pressure We all get our blood pressure taken by...
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What Are Normal Blood Pressure Levels?
Don’t let a simple test stand between you and your livelihood.
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The Key to Staying Healthy and Saving Money? Preventive Care
Why preventive care is good for your health—and your wallet.
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Ready to Quit Smoking? Here’s What You Should Know
According to the CDC, more than 16 million Americans are living with a disease caused by smoking.
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Getting Back to Exercise After a Case of COVID-19
Even if you've only had a mild case of COVID-19, doctors suggest a slow return to physical activity.
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6 Reasons To Get Moving
Aging comes with its fair share of changes. But there are things you can do to maintain your health, independence, and quality of life.
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On a Blood Pressure Med? Take Your Time Standing Up.
Managing not to fall on a blood pressure medication