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Tips to Get Your Family Ready for Back to School
Follow these four tips for a great start to the year.
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Back to College: Staying Healthy on Campus
Many young adults will soon be moving to college campuses. Whether it’s your first time away from home or you’re returning from break, we have some advice to help you stay healthy this semester.
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What You Need to Know About Breast Health
Awareness is Key to Healthier Outcomes.
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Go to the Doctor Every Year – Even If You Feel Fine
Health advice for preventive care
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The Importance of Coming Out to Your Health Care Provider
How coming out to your health care provider can help improve your preventive care.
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COPD: What You Need to Know to Breathe Easy
Did you know that over 15 million Americans have been diagnosed with Chronic Obstructive Pulmonary Disease (COPD)?
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Go to the Doctor Every Year – Even If You Feel Fine!
Regardless of your age or health history, everyone should visit their primary care provider (PCP) at least once a year. Many preventive care screenings are covered by your health plan. And these services may help detect potential health issues early, when they’re easier to treat.
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Make the Most of Your Annual Checkup
Regular check-ups are a chance for your doctor to review your current health status and for you to talk to your doctor about any questions or goals you may have.
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Drink Up, Avoid Dehydration
Water is an essential nutrient that plays an important role in many of your body’s natural functions and, when you don't drink enough of it, you might experience unpleasant side effects.
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6 Reasons To Get Moving
Aging comes with its fair share of changes. But there are things you can do to maintain your health, independence, and quality of life.