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6 Reasons To Get Moving
Aging comes with its fair share of changes. But there are things you can do to maintain your health, independence, and quality of life.
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8 Tips to Prevent Back Pain
Four out of five people experience back pain at some point in their lives. It’s the second most common reason for visiting the doctor.
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Commuting Safely in the COVID-19 Pandemic
Continue to stay safe by following these tips on your next commute.
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Expanding Population Health, One Borough at a Time
EmblemHealth and AdvantageCare Physicians’ new state-of-the-art health hub in Brooklyn offers primary and specialty care, with free wellness programs and other social support services for neighborhood residents.
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Socially Distant Summer Fun
Stay safe and healthy while enjoying these outdoor activities with your friends.
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Medicare: Annual Wellness Exam Checklist
Your primary care doctor (PCP) is your partner for good health. It’s important to visit your doctor once a year for a yearly checkup and to build a good relationship.
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5 Quick Tips to Feel Better Every Day
Are you overwhelmed with making healthy diet changes or adding more physical activity to your daily routine? If you’re hesitant to make big changes to your eating habits or lifestyle but want to lead a healthier lifestyle, you may want to ease your way in before making bigger changes. Here are some quick and easy tips you can implement to feel better every day:
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5 Tips for a Healthy Work Commute
Whether you’re driving, biking or taking the subway, commuting can be stressful. Try these five tips to help you stay healthy and stress-free during your daily work commute.
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Helpful Tips for Diabetics During the COVID-19 Outbreak
Tips for managing diabetes and staying healthy from home.